Cashew Nut முந்திரி பருப்பு (Mundhiri Paruppu)

Cashew nut, known as முந்திரி பருப்பு (Mundhiri Paruppu) in Tamil, is a popular dry fruit valued for its smooth texture and delicious flavor. It is widely used in Indian cooking for making sweets, gravies, curries, and snacks. Cashews are naturally rich in healthy fats, protein, and essential minerals that help support energy and overall health. They can be enjoyed raw, roasted, or added to various dishes to enhance taste and nutrition.